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Encyklopedie Taekwon-do
svazek 1.
Stránka
3
z
174
Obsah
Obsah ...................................................................................................................................................................2 PĜedmluva /Morimal/ ..................................................................................................................................4 Taekwon- do a napodobitelé .................................................................................................................................6 Charta Taekwon-do /Taekwon-do Hung Jang/ ..............................................................................................7 Zásady Taekwon -do /Taekwon-do Jungshin/ ................................................................................................8 Píseň Taekwon -do /Taekwon-do Norae/ .....................................................................................................10 Definice Taekwon-do.........................................................................................................................................11 Původ a vývoj válečnických umění ....................................................................................................................14 Soo-Bak-Gi v dynastii Koryo.........................................................................................................................18 Historie Taekwon-do /Taekwon-do Yoksa/ .................................................................................................20 Mravní vzdělano st /Jungshin Sooyang/ .......................................................................................................23 Lidskost /In/ .......................................................................................................................................24 Spravedlnost /Ul/ ...................................................................................................................................25 ZdvoĜilost /Ye/......................................................................................................................................25 Moudrost /Ji/........................................................................................................................................25 Spolehlivost /Shin/................................................................................................................................25 Taekwon- do a fyzický účinek ............................................................................................................................32 Taekwon- do a duševní účinek ............................................................................................................................35 Prospěch z Taekwon -do .....................................................................................................................................37 1. Obliba ........................................................................................................................................................37 2. Ekonomika .................................................................................................................................................37 3. Houževnatost ..............................................................................................................................................37 Tajemství výcviku Taekwon -do .........................................................................................................................38 Vztah žák/instruktor /Sajeji-do/ ...................................................................................................................40 Filozofie Taekwon-do /Taekwon-do Chul Hak/ ..........................................................................................43 Systém stupňů /Dan -Gup Jedo/ ..........................................................................................................................45 Kriteria pro žákovské stupně a mistrovské stupně .............................................................................................46 Význam prvního mistrovského stupně ...........................................................................................................47 Zkouška /Simsa/.................................................................................................................................47 Plán výcviku /Sooryon Gehoek Pyo/.........................................................................................................50 Od začátečníka k nositeli černého pásu první mistrovské tĜídy ......................................................................53 Mistrovský program pro 10. žákovský stupeň ................................................................................................54 Plán hromadného výcviku ..............................................................................................................................57 Klasifikace instruktorů .......................................................................................................................................59 Klasifikace rozhodčích /Simpan Jongyu/.....................................................................................................60 Soutěž /Kyong-Gi/ ..................................................................................................................................61 Pravidla pro soutěž /Kyong Gi Kyu Jong/ ..................................................................................................63 List rozhodčího ..............................................................................................................................................67 Demonstrace /Sibum/ ................................................................................................................................70 Vzory techniky roztĜíštění ..................................................................................................................................72 Vzory speciálních technik ..................................................................................................................................72 Vzory /Tull/............................................................................................................................................81 Výklad vzorů ......................................................................................................................................................82 Sparring /Matsogi/.................................................................................................................................86 Systém sparringu /Matsogi Jedo/ .................................................................................................................86 Techniky sebeobrany /Hosin Sool/ ..............................................................................................................87 Modelový sparring /Mobum Matsogi/ .........................................................................................................88 Použití vzorů ....................................................................................................................................................107 ScénáĜ pro 1:2 /X:XY/ .................................................................................................................................137 PĜíklady technik sebeobrany /Hosin Sool Kyon Bon/.............................................................................153 Složení (kompozice) Taekwon -do /Taekwon-do Goosong/........................................................................162 O autorovi ........................................................................................................................................................166 Náplň zasedání .............................................................................................................................................167